Morning Yoga

admin — Thu, 15 Dec 2011 01:08:42 +0000

Stretch out at Shall We Dance every Friday at 9am for only $15 a session or $75 for six weeks. A new session begins at the first of the year.

Dance Fit Bootcamp

admin — Tue, 05 Jan 2010 02:17:23 +0000

Get an intense core workout combined with entertaining cardio exercise. Basic dance steps will be integrated throughout the lessons. Great for all levels of fitness and dance experience. Call for pricing.

Mondays from 12-1pm
Tuesdays & Thursdays from 10:45-11:45

Specializing In Adult Beginners. No Partner Necessary!

admin — Tue, 28 Apr 2009 03:36:12 +0000

(By Sam Upshaw Jr., The Courier-Journal)

Come enjoy the decadence of The Anchorage Ballroom. Located in the heart of historic Anchorage, our ballroom is ideal for rentals and dance lesson alike!

Rentals

We are the perfect place to rent for a special occasion like a wedding reception or business luncheon and everything in between.

Dance Lessons

Our dance instructors are ready to make you feel relaxed and welcome. Whether you are just trying to get by, or want to become a competitive dancer, our expertise will help you get there. We specialize in teaching ballroom dances such as Swing, Foxtrot, Waltz, Cha Cha, Rumba, Salsa, and Tango. See our full list of dances in the dances section section of our site.